Thursday, April 17, 2008

Salmon Roll

My hubby loves to eat salmon. Consuming salmon is considered to be healthy due to the fish's high protein, high Omega-3 fatty acids and high vitamin D content.

It's not different to make it from Sausage Roll. Quite simple & quick.

  • Pampas puff (thawed, cut into 2 rectangulars). 1 sheet makes 2 pies.
  • Salmon, cut thinly.
  • Cheddar cheese (either block cheese or the slice one). If you use block cheese, you need to grate it. For the slice one, you can cut into 2.
  • Italian herbs, parsley for spices.
  • Egg.

  1. Preheat the oven to medium temperature.
  2. Arrange Pampas puff on a tray, put the salmon , cheese, on top of it.
  3. Sprinkle Italian herbs & parsley on top of the salmon.
  4. Quickly roll the puff & tighten the sides by pressing it with finger / fork. Don't wait too long for the puff dries quickly. You can cover it with a damp cloth if you have more to make. You may need a little bit of water to stick both sides together.
  5. Brush egg on the top of the roll.
  6. Bake it for 15 minutes. Just watch it. It bakes quite quickly. You don't want the fish to be too dry.
Salmon Pie is quite filling. It's great for simple lunch/dinner. It's easy, and very nutritious.

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